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Virar West, Maharashtra, India

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CADRE SPEC // 05
Swapnil Pendhare - 19 Hours Fitness Coach
COACH 05
VIRAR WEST
ATHLETE PROFILEVERIFIED CADRE
05/COACHING CADRE

Swapnil Pendhare

Transformation & Hypertrophy CoachBody Recomposition & Nutrition
COACHING PHILOSOPHY

"Transformation is 20% in the gym and 80% in your habits."

BIOGRAPHY & BACKGROUND

Swapnil is the architect of radical physical transformations. He combines targeted hypertrophy training with exacting nutritional protocols to strip body fat and reveal hard, striated muscle. He understands the psychological warfare of dieting and provides the relentless accountability required to see a recomp protocol through to the end. Under his guidance, members achieve the physiques they once thought impossible.

EXPERIENCE

9+ Years

Elite 1-on-1 & Group Mentorship

CREDENTIALS
Precision Nutrition Level 1
Body Recomposition Specialist