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Virar West, Maharashtra, India

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CADRE SPEC // 03
Swapnil Gothal - 19 Hours Fitness Coach
COACH 03
VIRAR WEST
ATHLETE PROFILEVERIFIED CADRE
03/COACHING CADRE

Swapnil Gothal

Strength & Performance CoachPowerlifting & Biomechanics
COACHING PHILOSOPHY

"Force production is an exact science. Train with precision."

BIOGRAPHY & BACKGROUND

Swapnil brings a hyper-analytical approach to strength sports. As a powerlifting specialist, he meticulously dissects the squat, bench, and deadlift to optimize leverage and force transfer. His coaching goes beyond simply moving weight; it’s about understanding the nervous system, refining movement patterns, and peaking for maximum absolute strength. His athletes don't just lift heavy—they lift perfectly.

EXPERIENCE

12+ Years

Elite 1-on-1 & Group Mentorship

CREDENTIALS
Elite Powerlifting Coach
Biomechanics & Human Movement Specialist